In some Asian countries such as:. Japan is tofu a staple food and a distinction is drawn between two types of tofu, soft tofu, also named Silken Tofu and Firm Tofu.
In Asian cooking tofu is processed into a variety of dishes. It is for example used in soups and stews, and combined with many different sauces.
Tofu is a very healthy and nutritious food because it has a very high protein content.
Today, tofu is no longer available only in Asia but is sold all over the world, mainly in so-called Asian shops and in health food stores.
Of course, you’ll find on the website Japanese-Food other useful information on food from Japan.
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